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Curried Mashed Sweet Potatoes
Curried Mashed Sweet Potatoes

Curried Mashed Sweet Potatoes

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 lb. sweet potatoes, peeled, quartered
1 Tbsp. olive oil
1 medium onion, finely chopped
2 tsp. curry powder
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/2 tsp. salt (optional)
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Let's Make It
1
Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. Drain.
2
Meanwhile heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 4 minutes. Add curry powder; cook an additional 2 minutes, stirring frequently. Remove from heat.
3
Mash cooked sweet potatoes. Stir in onion mixture, sour cream and salt, if desired. Serve immediately.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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