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Sesame Chicken & Rice Salad
Sesame Chicken & Rice Salad

Sesame Chicken & Rice Salad

40 Min(s)
10 Min(s) Prep
30 Min(s) Cook
Healthy Living
Instant brown rice, chicken chunks, veggies and toasted almonds are tossed with a sesame-lime dressing and ginger for an Asian-inspired salad.
What You Need
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6 servings
Original recipe yields 6 servings
1 env. GOOD SEASONS Asian Sesame Dressing Mix
1/4 cup olive oil
1/4 cup lime juice
2 cups instant brown rice, cooked, chilled
2 cups chopped cooked chicken
1/2 cup chopped red pepper s
1/2 cup shredded carrot s
2 green onion s, thinly sliced
1/4 cup PLANTERS Slivered Almonds, toasted
1 tsp. ground ginger
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Let's Make It
1
Prepare dressing mix in large bowl following the less oil directions on envelope, using the olive oil and substituting lime juice for the vinegar.
2
Stir in remaining ingredients.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 520mg
23%
Total Carbohydrates 30g
11%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 19g
38%
Vitamin A
70%
Vitamin C
45%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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