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Seasoned London Broil
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Seasoned London Broil

50 Min(s)
10 Min(s) Prep
40 Min(s) Cook
There's nothing as easy as a London broil seasoned with two ingredients. That won't stop folks from being delighted by it, though.
What You Need
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6 servings
Original recipe yields 6 servings
1 env. GOOD SEASONS Zesty Italian Dressing Mix
2 Tbsp. dry white wine
2 Tbsp. oil
1 beef flank steak (1-1/2 lb.)
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Let's Make It
1
Mix dressing mix, wine and oil. Score steak on both sides, being careful not to cut more than 1/8 inch into each side of steak. Place steak in shallow dish.
2
Brush both sides of steak evenly with the salad dressing mxture; cover. Refrigerate 30 min. to marinate. Remove steak from marinade; discard marinade.
3
Preheat broiler. Broil, 2 to 3 inches from heat, for 6 to 7 min. on each side for medium doneness (160°F). With knife slanted, cut steak across the grain into thin slices.
Kitchen Tips
Tip 1
Substitute
Substitute 3 lb. chicken pieces for the steak. Place in shallow baking pan. Bake at 350°F for 45 min. or until cooked through. Then, broil 5 min. for additional browning, if desired.
Tip 2
Substitute
Substitute sirloin steak, pork chops, lamb chops, pork roast or whole leg of lamb, chicken pieces fish fillets or ground beef patties for the flank steak. Brush with salad dressing mixture before baking or broiling.
Tip 3
Use Your Grill
Score steak and brush with salad dressing mixture as directed; let stand 30 min. Place steak on greased grill over hot coals. Grill 5 min. on each side for medium doneness (160°F).
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 340mg
15%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
Sugars 1g
2%
Protein 22g
44%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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