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20-Minute Vegetable Beef and Rice Skillet
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20-Minute Vegetable Beef and Rice Skillet

20 Min(s)
20 Min(s) Prep
Healthy Living
Make some mealtime magic happen with our 20-Minute Vegetable Beef and Rice Skillet dinner. Try our 20-Minute Vegetable Beef and Rice Skillet recipe today!
What You Need
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5 servings
Original recipe yields 5 servings
1 lb. lean ground beef
1 small onion, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1 can (10-1/2 oz.) condensed beef broth
1 cup frozen mixed vegetables (carrots, corn, green beans)
2 cups instant white rice, uncooked
1/4 cup KRAFT Grated Parmesan Cheese
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Let's Make It
1
Brown meat with onions in large skillet; drain.
2
Add tomatoes, broth and frozen vegetables; stir. Bring to boil, stirring occasionally.
3
Stir in rice and cheese; cover. Remove from heat. Let stand 5 min.
Kitchen Tips
Tip 1
Keeping it Safe
Be sure to thaw ground beef safely. Keep the meat wrapped and thaw it on the bottom shelf of the refrigerator, not on the countertop.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 630mg
27%
Total Carbohydrates 42g
15%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 22g
44%
Vitamin A
70%
Vitamin C
10%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
5 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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