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Salmon Mac

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Canned salmon, tomatoes and onion transform a macaroni and cheese dinner into an easy and delicious main dish.
What You Need
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4 servings
Original recipe yields 4 servings
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1/4 cup vegetable oil spread or margarine
2 Tbsp. chopped onion
1 can (14-1/2 oz.) diced tomatoes, drained
1 can (7-1/2 oz.) salmon, drained, flaked
1/4 cup milk
2 Tbsp. chopped fresh parsley
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Let's Make It
1
Boil 6 cups water in medium saucepan. Stir in Macaroni; boil 7 to 10 minutes or until macaroni is tender. Remove macaroni from saucepan; drain.
2
Meanwhile, melt vegetable oil spread in same saucepan. Add onion; cook and stir until tender.
3
Add macaroni, Cheese Sauce Mix and remaining ingredients; mix well. Cook until heated through, stirring occasionally.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, substituting 1 can (6 oz.) tuna for the salmon.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 810mg
35%
Total Carbohydrates 41g
15%
Dietary Fibers 2g
7%
Sugars 9g
18%
Protein 17g
34%
Vitamin A
30%
Vitamin C
10%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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