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Banana-Raspberry Crepes Recipe
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Banana-Raspberry Crepes Recipe

1 Hr(s) 25 Min(s)
45 Min(s) Prep
40 Min(s) Cook
Healthy Living
Delight your taste buds with a Banana-Raspberry Crepes Recipe that's sure to please. This Banana-Raspberry Crepes Recipe includes a mixture of puréed raspberries, banana slices, sour cream and whipped topping.
What You Need
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16 servings
Original recipe yields 16 servings
1-1/2 cups flour
1 Tbsp. sugar
1/2 tsp. CALUMET Baking Powder
2 cups fat-free milk
1/2 cup cholesterol-free egg product
2 Tbsp. margarine, melted
1 pkg. (10 oz.) frozen raspberries, thawed
1 cup BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream
1/4 tsp. almond extract
1 cup thawed COOL WHIP LITE Whipped Topping
3 banana s
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Let's Make It
1
Combine flour, sugar and baking powder in large bowl with whisk. Add milk, egg product and margarine; mix well. Let stand 30 min.
2
Spray 6- to 8-inch skillet with cooking spray; heat on medium heat. Pour 1/4 cup batter into skillet; tilt skillet to evenly cover bottom with batter. Cook 1 to 2 min. or until bottom of crêpe is lightly browned. Run spatula round edge of crêpe to loosen from pan; turn crêpe. Cook 1 min. or until bottom of crêpe is lightly browned. Remove from skillet; set aside. Repeat with remaining batter to make a total of 16 crêpes.
3
Blend raspberries in blender until smooth; strain to remove seeds. Remove 3 Tbsp. raspberry purée; place in medium bowl. Add sour cream and extract; mix well. Gently stir in COOL WHIP.
4
Slice bananas. Spoon about 2 Tbsp. COOL WHIP mixture onto center of each crêpe. Top with bananas. Fold opposite sides of each crêpe over filling. Serve topped with remaining raspberry purée.
Kitchen Tips
Tip 1
Make Ahead
The easy-to-make crêpes can be made in advance. Cool completely, then stack between sheets of waxed paper. Place in resealable plastic bag and refrigerate up to 2 days before filling as directed.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
3%
Total Carbohydrates 22g
8%
Dietary Fibers 2g
7%
Sugars 9g
18%
Protein 4g
8%
Vitamin A
6%
Vitamin C
10%
Calcium
8%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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