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Low-Fat Fruit 'n Juice Squares
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Low-Fat Fruit 'n Juice Squares

4 Hr(s) 20 Min(s)
20 Min(s) Prep
4 Hr(s) Cook
Healthy Living
These low-fat squares are fruity and scrumptious. And they're fun, too—just watch people's reactions when you tell them it's a Healthy Living recipe!
What You Need
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9 servings
Original recipe yields 9 servings
1-1/2 cups boiling water
1 pkg. (8-serving size) or 2 pkg. (4-serving size each) JELL-O Strawberry Flavor Sugar Free Gelatin
1 can (20 oz.) pineapple chunks in juice, undrained
ice cubes
1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed, divided
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Let's Make It
1
Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Drain pineapple, reserving juice. Add enough ice to juice to measure 1-1/2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate about 45 minutes or until slightly thickened. Remove 1-1/2 cups of the gelatin; stir in pineapple.
2
Add 1/2 of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Pour into 9-inch square dish. Refrigerate about 15 minutes until set but not firm. Carefully spoon fruited gelatin over creamy layer in dish.
3
Refrigerate at least 3 hours or until firm. Cut into squares. Serve topped with remaining whipped topping.
Kitchen Tips
Tip 1
Variation
Prepare as directed, using JELL-O Strawberry Flavor Gelatin and COOL WHIP Whipped Topping.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
3%
Total Carbohydrates 19g
7%
Dietary Fibers 1g
4%
Sugars 12g
24%
Protein 2g
4%
Vitamin A
0%
Vitamin C
6%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 9 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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