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Breakfast Bake

1 Hour 10 Minutes
20 Min Prep
1 Hr 10 Min Cook
Healthy Living
Whip your morning into a little fiesta with this Breakfast Bake! This cheesy Breakfast Bake features whole wheat bread, onion and colorful peppers.
What You Need
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4 servings
Original recipe yields 4 servings
1 green pepper, chopped
1 red pepper, chopped
1 small onion, chopped
2 cups cholesterol-free egg product
1 cup fat-free milk
3/4 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 tsp. dried Italian seasoning
1/4 tsp. black pepper
4 slices whole wheat bread, torn
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Let's Make It
1
Heat oven to 350°F.
2
Cook vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 4 min. or until crisp-tender, stirring occasionally. Place in large bowl. Add egg product, milk, cheese and seasonings; mix well.
3
Place bread in 2-qt. casserole sprayed with cooking spray; top with egg product mixture.
4
Bake 45 to 50 min. or until knife inserted in center comes out clean.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 520mg
23%
Total Carbohydrates 21g
8%
Dietary Fibers 4g
14%
Sugars 7g
14%
Protein 22g
44%
Vitamin A
90%
Vitamin C
45%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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