Creamy lowfat strawberry yogurt and frozen strawberries join fat free soy milk in this enticing blender drink that’s ideal as part of breakfast or for a snack.
What You Need
Original recipe yields 4 servings
2 containers (6 oz. each) strawberry low-fat yogurt
2 cups fat-free soy milk
1 cup frozen whole strawberries, coarsely chopped
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Let's Make It
Place all ingredients in blender; cover. Blend on high speed until smooth.
Substitute 2 cups fat-free milk for the soy milk.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.