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Sweet Orange & Chicken Salad
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Sweet Orange & Chicken Salad

20 Minutes
10 Min Prep
20 Min Cook
Healthy Living
This main-dish salad is a colorful and flavorful toss of grilled chicken and bell peppers, orange sections, greens and toasted sesame seeds.
What You Need
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6 servings
Original recipe yields 6 servings
1 bottle (8 oz.) KRAFT Fat Free CATALINA Dressing, divided
4 boneless skinless chicken breasts (about 1-1/4 lb.)
1 green pepper, quartered
1 red pepper, quartered
1 yellow pepper, quartered
1 pkg. (10 oz.) salad greens
2 oranges, sectioned, pieces cut in half
1 Tbsp. toasted sesame seed s
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Let's Make It
1
Brush 1/2 cup of the dressing on chicken and peppers. Place on greased grill over medium coals.
2
Grill 5 minutes on each side or until chicken is cooked through. Slice chicken diagonally into strips. Cut peppers into thin strips.
3
Place chicken, peppers, greens and oranges in large bowl. Add remaining dressing; toss lightly. Sprinkle with sesame seeds.
Kitchen Tips
Use Your Broiler
Place chicken and peppers on broiler pan. Broil 4 to 6 inches from heat 5 minutes on each side or until chicken is cooked through.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 430mg
19%
Total Carbohydrates 17g
6%
Dietary Fibers 4g
14%
Sugars 12g
24%
Protein 24g
48%
Vitamin A
70%
Vitamin C
100%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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