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Spicy Summer Pita
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Spicy Summer Pita

10 Min(s)
10 Min(s) Prep
Hot pepper sauce adds heat to seasoned yogurt that’s spread over pita breads then topped with cucumber, lettuce and ham for easy folded sandwiches.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup plain low-fat yogurt
1 tsp. lemon juice
1/4 tsp. garlic powder
3 drops hot pepper sauce
1 tsp. finely chopped fresh chives
4 whole wheat or white pita breads
1 large cucumber, cut into 24 slices
1 cup finely shredded lettuce
24 slices OSCAR MAYER Deli Fresh Honey Ham
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Let's Make It
1
Mix yogurt, lemon juice, garlic powder, hot pepper sauce and chives until well blended.
2
Spread each pita bread with 1 Tbsp. of the yogurt mixture; cover with 6 cucumber slices, 1/4 cup of the lettuce and 6 ham slices.
3
Fold sandwiches in half to eat.
Kitchen Tips
Tip 1
Substitute
Substitute zucchini for the cucumber.
Tip 2
Special Extra
For added flavor and moistness, double all of the ingredients in the yogurt sauce.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1000mg
43%
Total Carbohydrates 41g
15%
Dietary Fibers 5g
18%
Sugars 4g
8%
Protein 16g
32%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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