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Jazzy Jambalaya
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Jazzy Jambalaya

30 Min(s)
30 Min(s) Prep
Healthy Living
Mardi Gras comes but once a year—or any old weeknight you feel like it—when you serve up this quick and easy one-pot jambalaya!
What You Need
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6 servings
Original recipe yields 6 servings
2 Tbsp. oil
2 Tbsp. flour
2 onion s, chopped
1 green pepper, chopped
1 clove garlic, minced
1-1/2 cups vegetable juice cocktail
1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, thinly sliced
1 small boneless skinless chicken breast (4 oz.), cut into bite-size pieces
1/4 tsp. ground black pepper
1/8 tsp. ground red pepper (cayenne)
4-1/2 cups hot cooked long-grain white rice
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Let's Make It
1
Whisk oil and flour in large skillet until blended; cook on medium-high heat 2 min. or until golden brown, stirring constantly. Add onions, green peppers and garlic; cook and stir 2 min. or until vegetables are crisp-tender.
2
Stir in juice cocktail, sausage, chicken and seasonings. Bring to boil; cover. Simmer on medium-low heat 10 min. or until chicken is done, stirring occasionally.
3
Serve over rice.
Kitchen Tips
Tip 1
Substitute
Prepare using 1 pkg. (12 oz.) OSCAR MAYER Natural Uncured Beef Sausage.
Tip 2
Keeping it Safe
Remember for safety's sake to keep the handles of simmering skillets and pots turned inward on the stove top rather than facing out. This prevents them from being knocked off the stove and burning someone.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 890mg
39%
Total Carbohydrates 47g
17%
Dietary Fibers 2g
7%
Sugars 6g
12%
Protein 24g
48%
Vitamin A
20%
Vitamin C
30%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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