Sprinkle chicken with 1 tsp. of the seasoning mix. Heat oil in large skillet on medium-high heat. Add chicken; cook 5 min. on each side or until cooked through. Remove chicken from skillet; cover to keep warm. Add remaining seasoning mix and water to skillet; stir until well blended. Bring to boil, stirring occasionally.
Stir in rice; cover. Reduce heat to low; cook 5 min.
Add sour cream; mix well. Top with chicken; sprinkle with cheese. Cover and cook an additional 1 to 2 min. or until cheese is melted.
Prepare as directed, using BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream and KRAFT 2% Milk Shredded Reduced Fat Cheddar Cheese.
Keeping it Safe
When cooking boneless chicken breasts, use a visual test to ensure the meat is thoroughly cooked. Cut a small slit in the thickest part of the chicken piece. If the meat is totally white with no pink color, it is safe to eat.
Calories From Fat
% Daily Value*
Total Fat 25g
Saturated Fat 13g
Trans Fat 0g
Total Carbohydrates 44g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.