2 cups whole grain cereal flakes with cranberries and almonds
1 cup fat-free milk
1 egg, slightly beaten
1/2 cup applesauce
1/3 cup firmly packed brown sugar
2 Tbsp. margarine, melted
1 tsp. grated orange zest
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Let's Make It
Mix flour, baking powder and salt in large bowl. Mix cereal and milk in medium bowl; let stand 3 minutes. Stir in egg, applesauce, sugar, margarine and orange peel. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
Spoon batter into muffin pan which has been sprayed with no stick cooking spray, filling each cup 2/3 full.
Bake at 400°F for 20 minutes or until golden brown. Serve warm.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.