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Peanut Butter and Jam Delight
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Peanut Butter and Jam Delight

10 Min(s)
10 Min(s) Prep
Healthy Living
Layers of peanut butter flavored pudding and raspberry jam are spooned into dessert dishes for a scrumptious dessert kids and adults will enjoy.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups cold fat-free milk
3 Tbsp. creamy peanut butter
1 pkg. (4-serving size) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1/2 tsp. water
1/4 cup raspberry jam or preserves
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Let's Make It
1
Blend a small amount of the milk into peanut butter in large bowl; stir in remaining milk. Add pudding mix. Beat with wire whisk 2 minutes or until well blended.
2
Stir water into jam. Spoon about 1/4 cup pudding mixture into each of 4 dessert glasses. Top with 1/2 of the jam. Repeat layers. Top with additional jam, if desired.
3
Refrigerate until ready to serve. Store leftover dessert in refrigerator.
Kitchen Tips
Tip 1
Substitute
Substitute strawberry jam or preserves for raspberry.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 450mg
20%
Total Carbohydrates 27g
10%
Dietary Fibers 1g
4%
Sugars 14g
28%
Protein 8g
16%
Vitamin A
6%
Vitamin C
4%
Calcium
10%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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