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BBQ Chicken & Rice Dinner
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BBQ Chicken & Rice Dinner

25 Min(s)
25 Min(s) Prep
Healthy Living
Discover your new favorite chicken and rice dinner. Tangy with BBQ sauce and ready to eat in just 25 minutes, BBQ Chicken and rice Dinner could very well become your new favorite weeknight dish too.
What You Need
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4 servings
Original recipe yields 4 servings
2 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups water
1 cup frozen corn
3/4 cup KRAFT Original Barbecue Sauce
2 cups instant brown rice, uncooked
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Let's Make It
1
Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
2
Add water, corn and barbecue sauce to same skillet; stir. Bring to boil, stirring occasionally. Stir in rice.
3
Top with chicken; cover. Cook on low heat 5 min.
Kitchen Tips
Tip 1
Special Extra
Serve with additional barbecue sauce.
Nutrition
Calories
480
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 590mg
26%
Total Carbohydrates 65g
24%
Dietary Fibers 3g
11%
Sugars 20g
40%
Protein 30g
60%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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