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Quick Yogurt 'n Pudding
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Quick Yogurt 'n Pudding

1 Hr(s) 5 Min(s)
5 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Yogurt and pudding are together at last in this quick and creamy Healthy Living desert. Mash up some berries and try some tonight.
What You Need
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5 servings
Original recipe yields 5 servings
1 cup vanilla low-fat yogurt
1 cup fat-free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1/2 cup mashed strawberries
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Let's Make It
1
Measure yogurt into medium bowl. Gradually add milk, stirring with wire whisk until well blended. Add dry pudding mix. Beat 2 min. or until well blended. Stir in strawberries.
2
Spoon evenly into five dessert dishes; cover.
3
Refrigerate at least 1 hour. Store leftover pudding in refrigerator.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, using strawberry low-fat yogurt.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 310mg
13%
Total Carbohydrates 16g
6%
Dietary Fibers 1g
4%
Sugars 11g
22%
Protein 4g
8%
Vitamin A
2%
Vitamin C
20%
Calcium
10%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
5 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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