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VELVEETA® Tuna and Spinach Casserole
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VELVEETA® Tuna and Spinach Casserole

50 Min(s)
20 Min(s) Prep
30 Min(s) Cook
Healthy Living
How do you make tuna casserole even more of a family-pleaser? Easy: Just add melty VELVEETA and chopped spinach to the mix!
What You Need
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8 servings
Original recipe yields 8 servings
1 Tbsp. butter
1 large onion, chopped
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 tsp. garlic powder
1 can (10-3/4 oz.) reduced-fat reduced-sodium condensed cream of mushroom soup
1/2 lb. (8 oz.) 2% Milk VELVEETA, cut into 1/2-inch cubes
1/4 cup milk
1 pkg. (12 oz.) yolk-free broad egg noodles, cooked
2 cans (5 oz. each) tuna, drained, flaked
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Let's Make It
1
Heat oven to 325°F.
2
Melt butter in large skillet on medium heat. Add onions; cook and stir 3 to 4 min. or until crisp-tender. Stir in spinach and garlic powder until blended. Add soup, 2% Milk VELVEETA and milk; cook 3 to 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring frequently. Add noodles and tuna; mix lightly.
3
Spoon into 2-qt. casserole sprayed with cooking spray.
4
Bake 25 to 30 min. or until heated through.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a bagged green salad tossed with your favorite KRAFT Dressing, such as Italian or Ranch.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 700mg
30%
Total Carbohydrates 41g
15%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 20g
40%
Vitamin A
90%
Vitamin C
2%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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