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Grilled Swordfish Vinaigrette
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Grilled Swordfish Vinaigrette

1 Hr(s) 17 Min(s)
5 Min(s) Prep
1 Hr(s) 12 Min(s) Cook
Healthy Living
After marinating in balsamic vinaigrette, swordfish steaks are grilled then served over a bed of mixed greens.
What You Need
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4 servings
Original recipe yields 4 servings
1 bottle (8 oz.) KRAFT Balsamic Vinaigrette Dressing, divided
4 swordfish steaks (4 oz. each)
1 bag (10 oz.) mixed salad greens
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Let's Make It
1
Pour 1/2 cup of the dressing over fish in shallow dish; cover. Refrigerate 30 min. to 1 hour to marinate. Drain fish; discard marinade.
2
Preheat greased grill to medium heat. Grill fish 5 to 6 min. on each side or until fish flakes easily with fork.
3
Toss greens with remaining dressing; divide evenly among 4 serving plates. Top with fish.
Kitchen Tips
Tip 1
Substitute
Substitute 1 bag (10 oz.) baby spinach for the mixed salad greens.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 380mg
17%
Total Carbohydrates 6g
2%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 24g
48%
Vitamin A
20%
Vitamin C
15%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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