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Citrus Spinach & Rice Salad
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Citrus Spinach & Rice Salad

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Grains and greens meet in this refreshing salad of quick-cooking brown rice, baby spinach leaves, orange segments and red onion.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups instant brown rice, uncooked
1 pkg. (6 oz.) baby spinach leaves
1 large orange, peeled, sectioned
1/4 cup red onion slices
1/2 cup KRAFT Lite CATALINA Dressing
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Let's Make It
1
Prepare rice as directed on pkg.; cool.
2
Place rice in large bowl. Add spinach, oranges and onion; mix lightly.
3
Add dressing just before serving; toss to coat.
Kitchen Tips
Tip 1
Substitute
Substitute 1 can (11 oz.) mandarin orange segments, drained, for fresh orange sections.
Tip 2
Buying Oranges
Best of Season: Buy oranges that have smooth bright skins and are firm when squeezed.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 440mg
19%
Total Carbohydrates 50g
18%
Dietary Fibers 4g
14%
Sugars 12g
24%
Protein 6g
12%
Vitamin A
60%
Vitamin C
60%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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