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Tuscan Tuna Salad
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Tuscan Tuna Salad

10 Min(s)
10 Min(s) Prep
Healthy Living
Cannellini beans and reduced-fat Italian dressing add a taste of Tuscany to this tuna salad. Red pepper, green onion and lettuce add color and crunch.
What You Need
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6 servings
Original recipe yields 6 servings
10 cups torn romaine lettuce
1 can (19 oz.) cannellini beans, drained, rinsed
1 can (6 oz.) albacore tuna in water, drained, flaked
1/2 cup sliced green onion s
1/2 cup chopped red pepper
3/4 cup KRAFT Lite House Italian Dressing
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Let's Make It
1
Toss lettuce, beans, tuna, onions and red pepper with dressing.
Kitchen Tips
Tip 1
Substitute
Substitute 1 pkg. (10 oz.) Italian salad greens for torn romaine lettuce.
Tip 2
Great Substitute
Substitute 1 can (15 oz.) kidney beans, drained, rinsed, for cannellini beans.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 320mg
14%
Total Carbohydrates 19g
7%
Dietary Fibers 6g
21%
Sugars 4g
8%
Protein 12g
24%
Vitamin A
40%
Vitamin C
60%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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