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Upside-Down Spinach Pie
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Upside-Down Spinach Pie

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Baked until puffed and golden brown, this delicious Upside-Down Spinach Pie is a Healthy Living recipe they're sure to ask for again (and again).
What You Need
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6 servings
Original recipe yields 6 servings
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1/2 cup KRAFT Shredded Swiss Cheese
1/4 cup chopped onion
1/2 cup creamy rice hot cereal, uncooked
1-1/2 tsp. CALUMET Baking Powder
1-1/2 cups fat-free milk
3/4 cup cholesterol-free egg product
2 Tbsp. margarine or butter, melted
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Let's Make It
1
Preheat oven to 400°F. Mix spinach, cheese and onion; spoon evenly into greased 9-inch pie plate. Set aside.
2
Combine cereal and baking powder in medium bowl. Add milk, egg product and margarine; mix well. Pour over spinach mixture.
3
Bake 30 minutes or until puffed and golden brown. Cut into 6 wedges to serve. Garnish as desired. Store leftover pie in refrigerator.
Kitchen Tips
Tip 1
Substitute
Prepare as directed, using KRAFT 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrates 19g
7%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 11g
22%
Vitamin A
120%
Vitamin C
20%
Calcium
30%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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