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Pretty-In-Pink Dip
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Pretty-In-Pink Dip

15 Min(s)
15 Min(s) Prep
Healthy Living
Low-fat cottage cheese, frozen raspberries, honey and orange juice are blended into a creamy dessert dip for fruit chewy cookies.
What You Need
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2 servings
Original recipe yields 2 servings
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup frozen raspberries without syrup, thawed
3 Tbsp. honey
2 Tbsp. orange juice
28 chewy fig-filled cookies
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Let's Make It
1
Place cottage cheese, raspberries, honey and juice in electric blender or food processor container; cover. Blend until smooth.
2
Refrigerate until serving time. Serve as a dip with cookies.
Kitchen Tips
Tip 1
Substitute
Substitute 1 cup drained canned peaches for raspberries.
Tip 2
Substitute
Substitute vanilla wafers for chewy fig-filled cookies.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrates 28g
10%
Dietary Fibers 2g
7%
Sugars 19g
38%
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
14 (2 Tbsp. dip + 2 cookies) servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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