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Bran Flake Muffins

40 Min(s)
15 Min(s) Prep
25 Min(s) Cook
Healthy Living
Studded with raisins, these moist, bran cereal muffins are flavored with a touch of cinnamon. Serve them for breakfast or a nutritious snack.
What You Need
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12 servings
Original recipe yields 12 servings
1-1/2 cups flour
2/3 cup firmly packed brown sugar
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/4 tsp. salt
1 egg
1-1/2 cups fat-free milk
2 Tbsp. oil
3 cups wheat bran flake cereal
1/3 cup raisins
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Let's Make It
1
Mix flour, sugar, baking soda, cinnamon and salt in large bowl. Beat egg in small bowl; stir in milk and oil. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in cereal and raisins. Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full.
2
Bake at 400°F for 20 to 25 minutes or until lightly browned. Serve warm.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
11%
Total Carbohydrates 37g
13%
Dietary Fibers 3g
11%
Sugars 18g
36%
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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