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Banana-Yogurt Smoothie
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Banana-Yogurt Smoothie

5 Min(s)
5 Min(s) Prep
Fruity soft drink mix adds extra color and flavor to this creamy blender beverage. Serve it at breakfast or for a snack.
What You Need
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4 servings
Original recipe yields 4 servings
KOOL-AID Orange Flavor Sugar-Sweetened Drink Mix
2 cups milk
1 container (6 oz.) lemon low-fat yogurt
1 banana, cut into chunks
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Let's Make It
1
Measure drink mix to 1-qt. line in cap; pour into blender.
2
Add remaining ingredients; blend until smooth.
3
Serve immediately.
Kitchen Tips
Tip 1
Easy Cleanup
To quickly clean your blender, fill half full with water. Add a few drops dishwashing liquid; blend 30 sec. Pour out water, remove blender bottom and blade and rinse carefully in hot water.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 85mg
4%
Total Carbohydrates 20g
7%
Dietary Fibers 1g
4%
Sugars 18g
36%
Protein 6g
12%
Vitamin A
6%
Vitamin C
6%
Calcium
20%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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