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Pineapple Carrot Salad Topper
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Pineapple Carrot Salad Topper

15 Min(s)
15 Min(s) Prep
Healthy Living
What You Need
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1 serving
Original recipe yields 1 serving
1 cup shredded carrot
1 can (8 oz.) crushed pineapple in juice, drained
1/2 cup plain lowfat yogurt
1/3 cup chopped seedless raisins
1 Tbsp. honey
84 woven wheat crackers
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Let's Make It
1
Mix carrot, pineapple, yogurt, raisins and honey in small bowl. Serve immediately or cover and refrigerate until ready to serve.
2
Serve as a topper on crackers.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
8%
Total Carbohydrates 29g
11%
Dietary Fibers 4g
14%
Sugars 7g
14%
Protein 4g
8%
Vitamin A
45%
Vitamin C
4%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 (2 Tbsp. topping + 7 crackers each)
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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