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Vanilla-Berry Crunch Parfaits
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Vanilla-Berry Crunch Parfaits

10 Minutes
10 Min Prep
10 Min Cook
Healthy Living
Need an easy Healthy Living dessert? Try these 10-minute Vanilla-Berry Crunch Parfaits, where low-fat yogurt meets fluffy whipped topping.
What You Need
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10 servings
Original recipe yields 10 servings
1 tub (8 oz.) COOL WHIP LITE Whipped Topping, thawed
2 cups vanilla low-fat yogurt
1 pt. (2 cups) blueberries
2 cups low-fat granola
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Let's Make It
1
Add whipped topping to yogurt in large bowl; stir gently until well blended.
2
Layer whipped topping mixture, blueberries and granola alternately in ten 6-oz. dessert glasses.
3
Serve immediately. Or, cover and refrigerate until ready to serve. Store leftover parfaits in refrigerator.
Kitchen Tips
Substitute
Substitute raspberries for the blueberries.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 80mg
3%
Total Carbohydrates 33g
12%
Dietary Fibers 2g
7%
Sugars 19g
38%
Protein 4g
8%
Vitamin A
2%
Vitamin C
8%
Calcium
8%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
10 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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