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Maple Country Apple Salad with Dijon Vinaigrette
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Maple Country Apple Salad with Dijon Vinaigrette

1 Hour 20 Minutes
20 Min Prep
1 Hr 20 Min Cook
Juicy apples, pears and grapes are tossed with a tangy mustard and maple syrup dressing and served over greens with blue cheese and walnuts.
What You Need
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6 servings
Original recipe yields 6 servings
1/4 cup GREY POUPON Country Dijon Mustard
1/4 cup maple-flavored or pancake syrup
2 Tbsp. HEINZ Apple Cider Vinegar
2 Tbsp. oil
2 cups finely chopped apple s
2 cups finely chopped pear s
1 cup seedless red or green grapes, halved
1 cup sliced celery
4 cups torn mixed salad greens
1 pkg. (4.5 oz.) ATHENOS Crumbled Blue Cheese
1/2 cup chopped PLANTERS Walnuts
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Let's Make It
1
Beat mustard, syrup, vinegar and oil with wire whisk until well blended; set aside.
2
Mix fruit and celery in large bowl. Add mustard mixture; toss to coat. Refrigerate at least 1 hour.
3
Divide salad greens evenly among six salad plates. Top with fruit mixture, cheese and walnuts.
Kitchen Tips
Apple Varieties
Look for apples that are firm and well colored with smooth, blemish-free skins. Choose the variety that best suits your needs. All-purpose apples for both eating raw and cooking uses include Cortland, Granny Smith, Jonathan, Fuji, Gravenstein, Empire, Jonagold, McIntosh, Pippin, Spy and Winesap. Best snacking and salad apples are Gala, Golden Delicious and Red Delicious. When cooking, use Rhode Island Greening, Rome Beauty or York Imperial.
Size Wise
You'll know it's a special occasion when you enjoy a serving of this salad.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 520mg
23%
Total Carbohydrates 33g
12%
Dietary Fibers 5g
18%
Sugars 25g
50%
Protein 7g
14%
Vitamin A
15%
Vitamin C
20%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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