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Barbecue Microwave Meatloaf
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Barbecue Microwave Meatloaf

24 Min(s)
10 Min(s) Prep
14 Min(s) Cook
Whip up this microwave meatloaf in less than half an hour! Speedy microwave cooking makes this scrumptious Barbecue Microwave Meatloaf possible.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup KRAFT Original Barbecue Sauce, divided
1 lb. lean ground beef
1/2 cup plain dry bread crumbs
1/2 cup finely chopped onions
1/4 cup finely chopped green peppers
1 egg, beaten
1/2 tsp. dried basil leaves
1/8 tsp. black pepper
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Let's Make It
1
Reserve 1/4 cup barbecue sauce. Mix remaining barbecue sauce with remaining ingredients just until blended.
2
Shape into loaf in 9-inch square microwavable dish; top with reserved barbecue sauce. Cover loosely with waxed paper.
3
Microwave on HIGH 12 to 14 min. or until done (165°F), turning dish after 7 min. Let stand 5 min. before slicing to serve.
Kitchen Tips
Tip 1
Use Your Oven
Prepare meatloaf as directed except for microwaving. Do not cover with waxed paper. Bake in 375°F oven 40 to 45 min. or until done (165ºF).
Tip 2
Substitute
Prepare using KRAFT Thick & Spicy Barbecue Sauce.
Tip 3
Substitute
Prepare using ground turkey.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 520mg
23%
Total Carbohydrates 27g
10%
Dietary Fibers 1g
4%
Sugars 15g
30%
Protein 21g
42%
Vitamin A
6%
Vitamin C
10%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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