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Grilled Chicken and Fruit Salad
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Grilled Chicken and Fruit Salad

30 Minutes
10 Min Prep
30 Min Cook
Healthy Living
Thanks to fresh, colorful kiwi, raspberries and cantaloupe, this savory and sweet idea is as pretty as it is smart.
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
1/2 cup KRAFT Original Barbecue Sauce
1 pkg. (10 oz.) torn salad greens
2 kiwi, peeled, sliced
1 cup fresh raspberries
1 cup cantaloupe chunks
1/4 cup thinly sliced red onion s
1/2 cup KRAFT Lite Ranch Dressing
24 woven wheat crackers
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Let's Make It
1
Heat greased grill to medium-high heat.
2
Grill chicken 10 min. on each side or until done (165ºF), turning and brushing occasionally with barbecue sauce. Cut into strips.
3
Cover 4 salad plates with greens; top with fruit, onions and chicken. Drizzle with dressing.
4
Serve with crackers.
Kitchen Tips
Substitute
Substitute blueberries, strawberries or blackberries for the raspberries.
Special Extra
Brush French bread slices with KRAFT French Dressing. Add to grill during last few minutes of chicken grilling time. Grill until lightly browned on both sides. Serve with salad.
Substitute
Prepare using KRAFT Fat Free Ranch Dressing.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1060mg
46%
Total Carbohydrates 53g
19%
Dietary Fibers 8g
29%
Sugars 20g
40%
Protein 29g
58%
Vitamin A
50%
Vitamin C
110%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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