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Stir-Fry Salad
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Stir-Fry Salad

12 Min(s)
5 Min(s) Prep
7 Min(s) Cook
Frozen veggies, precooked chicken strips and greens are tossed with a zesty blend of Italian dressing and soy sauce in this easy entrée salad.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup KRAFT Lite Zesty Italian Dressing
2 Tbsp. soy sauce
1 bag (10 oz.) salad greens
1 pkg. (16 oz.) frozen vegetable blend or 3 cups assorted cut-up fresh vegetables
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
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Let's Make It
1
Mix dressing and soy sauce; set aside. Place salad greens in large bowl.
2
Spray large skillet with cooking spray. Add vegetable blend; cook and stir on medium-high heat 5 minutes. Add chicken breast strips, cook an additional 2 minutes or until heated through.
3
Add to salad greens; mix lightly. Add dressing mixture; toss to coat. Serve immediately.
Kitchen Tips
Tip 1
Serving Suggestion
Try serving with a soft breadstick and cup of fruit salad for a well-balanced meal.
Tip 2
Substitute
Substitute 4 boneless chicken breasts (about 1-1/4 lb.), cut into strips, for the grilled chicken breast strips. Cook and stir chicken in prepared skillet 5 minutes before adding vegetable blend; continue as directed.
Tip 3
Substitute
Substitute KRAFT Classic CATALINA Dressing for the Italian dressing.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1200mg
52%
Total Carbohydrates 21g
8%
Dietary Fibers 6g
21%
Sugars 7g
14%
Protein 15g
30%
Vitamin A
130%
Vitamin C
35%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 2-1/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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