Get the fiesta started with Spicy Black Bean Dip and thin wheat snack crackers. This easy Spicy Black Bean Dip gets its heat from the ground cumin.
What You Need
Original recipe yields 16 servings
1 can (16 oz.) black beans, rinsed, drained
1/2 cup TACO BELL® Thick & Chunky Salsa, divided
1 clove garlic
1/2 tsp. ground cumin
1/2 cup shredded carrot
thin wheat snack crackers
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Let's Make It
Place beans, 1/4 cup of the salsa, garlic and cumin in blender or food processor container; cover. Blend until smooth.
Stir in remaining 1/4 cup salsa and carrot. Spoon into serving bowl. Cover.
Refrigerate at least 1 hour to blend flavors. Serve as a dip with crackers.
Spread any leftover dip on flour tortillas, top with shredded lettuce and fold up for wrap sandwiches.
Calories From Fat
% Daily Value*
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 26g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 14 (2 Tbsp. dip + 16 crackers) servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.