Combine sliced veggies and chopped peanuts for tasty Peanut-Vegetable Pitas! These stuffed vegetable pitas have great flavor and lots of crunchy appeal.
What You Need
Original recipe yields 4 servings
1 cup plain nonfat yogurt
1 cucumber, peeled, thinly sliced
1 carrot, thinly sliced
1/2 cup sliced red onions
4 large radishes, thinly sliced
1 small green pepper, cut into strips
2 Tbsp. lemon juice
1/2 tsp. minced garlic
1/2 tsp. ground black pepper
1/3 cup PLANTERS Dry Roasted Unsalted Peanuts, coarsely chopped
4 pita breads, cut in half
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Let's Make It
Spoon yogurt into strainer lined with damp paper towel or cheesecloth; place over small bowl. Refrigerate 10 min. Discard drained liquid.
Combine vegetables in medium bowl. Add yogurt and all remaining ingredients except bread; mix well.
Spoon into pita halves just before serving.
Substitute a red pepper for the green pepper.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 48g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.