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GRAPE-NUTS® Tabbouleh Salad
GRAPE-NUTS® Tabbouleh Salad

GRAPE-NUTS® Tabbouleh Salad

1 Hr(s) 45 Min(s)
15 Min(s) Prep
1 Hr(s) 30 Min(s) Cook
Healthy Living
What You Need
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6 servings
Original recipe yields 6 servings
1/2 cup finely chopped onion
1/2 cup finely chopped green onion s
1/2 cup finely chopped fresh parsley
1 pt. cherry tomatoes, quartered
1/4 cup prepared GOOD SEASONS Italian Dressing Mix
2 Tbsp. lemon juice
1 Tbsp. plus 1-1/2 tsp. finely chopped fresh mint
1/4 tsp. salt (optional)
1 cup wheat and barley cereal nuggets
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Let's Make It
1
Mix onion, green onions, parsley, tomatoes, dressing, lemon juice, mint and salt in large bowl. Cover.
2
Refrigerate 1 hour. Stir in cereal 30 minutes before serving.
Nutrition
Calories
100
Calories From Fat
0
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
10%
Total Carbohydrates 22g
8%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 3g
6%
Vitamin A
20%
Vitamin C
40%
Calcium
2%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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