Mandarin oranges, pineapple chunks, banana slices, low-fat cottage cheese and coconut are tossed together for a refreshing tropical fruit salad.
What You Need
Original recipe yields 3 servings
1 can (11 oz.) mandarin oranges, drained
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 can (8 oz.) pineapple chunks, drained
1 medium banana, sliced
2 Tbsp. BAKER'S ANGEL FLAKE Coconut
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Let's Make It
Toss all ingredients in medium bowl.
Substitute 1 can (15-1/4 oz.) peach slices, drained, for mandarin orange segments.
Calories From Fat
% Daily Value*
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 28g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.