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Italian Chicken & Vegetable Stir-Fry Recipe
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Italian Chicken & Vegetable Stir-Fry Recipe

20 Min(s)
20 Min(s) Prep
Healthy Living
Dress our chicken and vegetable stir-fry recipe with a zesty Italian dressing in this dish. This Italian Chicken & Vegetable Stir-Fry Recipe is super easy!
What You Need
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4 servings
Original recipe yields 4 servings
2 cups instant brown rice, uncooked
1 lb. boneless skinless chicken breasts, cut into thin strips
1 pkg. (16 oz.) frozen stir-fry vegetables (broccoli, carrots, red peppers, snow peas), thawed
1/2 cup KRAFT Lite Zesty Italian Dressing
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Let's Make It
1
Cook rice as directed on package.
2
Meanwhile, cook chicken in large nonstick skillet on medium heat 2 to 3 min. or until chicken is no longer pink, stirring frequently. Add vegetables and dressing; stir-fry 3 to 4 min. or until chicken is done and vegetables are crisp-tender.
3
Serve chicken mixture over rice.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a fresh fruit salad.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 440mg
19%
Total Carbohydrates 49g
18%
Dietary Fibers 4g
14%
Sugars 6g
12%
Protein 23g
46%
Vitamin A
140%
Vitamin C
2%
Calcium
2%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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