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Farofa

15 Min(s)
5 Min(s) Prep
10 Min(s) Cook
Variations on the traditional Brazilian side dish Farofa abound. Make some and discover why they like it with just about any dish.
What You Need
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12 servings
Original recipe yields 12 servings
2 Tbsp. unsalted butter
2 cups manioc flour
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Let's Make It
1
Melt butter in large skillet on medium-high heat.
2
Add flour; cook 5 min. or until golden brown, stirring frequently.
Kitchen Tips
Tip 1
Substitute
Substitute 2 Tbsp. dende oil for the butter. Dende oil, available in Latin American stores and specialty markets, is a deep golden color with a light nutty flavor.
Tip 2
Variation - Farofa with Hard-Cooked Eggs
Prepare as directed. Stir in 3 chopped hard-cooked eggs. Serve with Black Beans with Assorted Meats (Feijoada) -- (Río de Janeiro, Brasil).
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 0mg
Total Carbohydrates 15g
5%
Dietary Fibers 2g
7%
Sugars 2g
4%
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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