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Slaw with Nut Dressing

15 Min(s)
15 Min(s) Prep
Healthy Living
Crunchy, flavorful and colorful, this Slaw with Nut Dressing looks right at home on any festive table. The fact that it's a Healthy Living recipe? Bonus.
What You Need
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7 servings
Original recipe yields 7 servings
1/2 cup KRAFT Mayo Fat Free Mayonnaise Dressing
1/3 cup orange juice
1 Tbsp. HEINZ Apple Cider Vinegar
1/3 cup PLANTERS Mixed Nuts, chopped, divided
2 Tbsp. sugar
3/4 lb. napa cabbage, thinly sliced (about 6 cups)
4 carrot s, shredded (about 2 cups)
1 fresh pear, sliced
4 green onion s, thinly sliced
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Let's Make It
1
Place dressing, juice, vinegar, 1/4 cup of the nuts and the sugar in blender; cover. Blend until smooth.
2
Combine remaining ingredients in large bowl.
3
Add dressing mixture; toss lightly. Sprinkle with the remaining nuts.
Kitchen Tips
Tip 1
Substitute
Substitute an apple for the pear.
Tip 2
Make Ahead
Dressing mixture can be prepared ahead of time. Cover and refrigerate until ready to use as directed.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
8%
Total Carbohydrates 17g
6%
Dietary Fibers 3g
11%
Sugars 11g
22%
Protein 3g
6%
Vitamin A
80%
Vitamin C
35%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
7 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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