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Blueberry Parfait
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Blueberry Parfait

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
These creamy dessert parfaits of vanilla pudding, sour cream and blueberries are topped with chopped chocolate cookies and whipped topping.
What You Need
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4 servings
Original recipe yields 4 servings
10 OREO Cookies, divided
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
1-1/2 cups cold milk
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 cup fresh blueberries, divided
1/2 cup thawed COOL WHIP Whipped Topping
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Let's Make It
1
Cut 2 cookies in half; chop remaining cookies.
2
Beat pudding mix and milk with whisk 2 min. Let stand 5 min. Stir in sour cream and 3/4 cup blueberries. Spoon into 4 (8-oz.) parfait glasses; cover with chopped cookies. Refrigerate 1 hour.
3
Top with COOL WHIP, halved cookies and remaining blueberries just before serving.
Kitchen Tips
Tip 1
Healthy Living
Save 140 calories and 9g of fat, including 5g of sat fat, per serving by preparing with Reduced Fat OREO Cookies, JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding, fat-free milk, BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, and COOL WHIP LITE Whipped Topping.
Tip 2
Substitute
Prepare using thawed frozen blueberries.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 550mg
24%
Total Carbohydrates 58g
21%
Dietary Fibers 2g
7%
Sugars 41g
82%
Protein 6g
12%
Vitamin A
10%
Vitamin C
8%
Calcium
20%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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