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Three-Bean Medley

Three-Bean Medley

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Kidney beans, garbanzo beans and green beans are marinated in a dressing of mustard and cider vinegar for a delicious side dish.
What You Need
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8 servings
Original recipe yields 8 servings
1/4 cup HEINZ Yellow Mustard
1/4 cup HEINZ Apple Cider Vinegar
1 Tbsp. sugar
1 can (15 oz.) kidney beans, drained, rinsed
1 can (15 oz.) chickpeas (garbanzo beans), drained, rinsed
1 pkg. (10 oz.) frozen green beans, thawed
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Let's Make It
1
Mix mustard, vinegar and sugar in large bowl until sugar is dissolved.
2
Add beans; stir. Cover.
3
Refrigerate at least 1 hour before serving.
Kitchen Tips
Tip 1
Substitute
Substitute 1 can (15 oz.) black, pinto or great Northern beans, drained and rinsed, for the kidney or garbanzo beans.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
4%
Total Carbohydrates 23g
8%
Dietary Fibers 6g
21%
Sugars 5g
10%
Protein 7g
14%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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