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Corn on the Ranch
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Corn on the Ranch

10 Minutes
10 Min Prep
10 Min Cook
Healthy Living
Sweet corn and red peppers are tossed with KRAFT Lite Three Cheese Ranch Dressing to make this quick and easy Healthy Living side.
What You Need
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4 servings
Original recipe yields 4 servings
1 pkg. (10 oz.) frozen corn
1/3 cup KRAFT Lite Three Cheese Ranch Dressing
1 red pepper, chopped
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Let's Make It
1
Combine corn and dressing in microwaveable bowl.
2
Microwave on HIGH 5 min. or until heated through, stirring after 3 min.
3
Stir in peppers.
Kitchen Tips
Use Your Stove
Combine corn, dressing and 2 Tbsp. water in saucepan. Bring to boil on medium-high heat. Cover; simmer on medium-low heat 8 to 10 min. or until heated through, stirring occasionally. Remove from heat; stir in peppers.
Special Extra
Rinse 15-1/2-oz. can black beans. Add to the corn mixture before microwaving, increasing the microwaving time if necessary until corn mixture is heated through.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
13%
Total Carbohydrates 18g
7%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 3g
6%
Vitamin A
20%
Vitamin C
35%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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