If pasta primavera is always a hit at your house, this Healthy Living Crab and Rice Primavera is a must-try recipe!
What You Need
Original recipe yields 6 servings
2 cups frozen broccoli, cauliflower and carrot blend
1/4 cup water
2 cups fat-free milk
1 pkg. (8 oz.) imitation crabmeat
1 Tbsp. butter or margarine
1/4 tsp. garlic powder
1-1/2 cups instant white rice, uncooked
1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping
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Let's Make It
Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover. Simmer 3 minutes.
Add milk, imitation crabmeat, butter and garlic powder. Bring to full boil.
Stir in rice and grated topping; cover. Remove from heat. Let stand 5 minutes. Fluff with fork.
Substitute your favorite frozen vegetable blend for broccoli, cauliflower and carrot blend.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Total Carbohydrates 37g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.