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Bran and Applesauce Muffins
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Bran and Applesauce Muffins

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Healthy Living
Combine bran cereal, applesauce and more for delicious applesauce muffins. These Bran and Applesauce Muffins are great with your morning cup of coffee.
What You Need
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6 servings
Original recipe yields 6 servings
1 cup fat-free milk
2 cups raisin bran cereal
1-1/4 cups flour
1/3 cup packed brown sugar
1 Tbsp. CALUMET Baking Powder
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. salt
1 egg
1/2 cup applesauce
2 Tbsp. oil
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Let's Make It
1
Heat oven to 400°F.
2
Pour milk over cereal in medium bowl; stir. Let stand 3 min. Meanwhile, combine flour, sugar, baking powder, spices and salt; set aside. Whisk egg, applesauce and oil in large bowl until blended.
3
Add cereal mixture to applesauce mixture; mix well. Add flour mixture; stir just until moistened. (Batter will be lumpy.)
4
Spoon into 12 prepared muffin pan cups.
5
Bake 20 min. or until toothpick inserted in centers comes out clean and tops are golden brown. Cool in pan 3 min. Remove to wire rack; cool slightly.
Kitchen Tips
Tip 1
How to Make Jumbo Muffins
Spoon prepared batter into 6 (6-oz.) ovenproof glass custard cups sprayed with cooking spray instead of the muffin pan cups. Sprinkle with additional cereal, if desired. Bake in 400ºF oven 25 to 30 min. or until toothpick inserted in centers comes out clean and tops of muffins are golden brown. Makes 6 servings.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrates 52g
19%
Dietary Fibers 4g
14%
Sugars 21g
42%
Protein 7g
14%
Vitamin A
8%
Vitamin C
0%
Calcium
20%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 2 muffins each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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