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Milk & More

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
8 ounce fat-free milk
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Let's Make It
1
Pour an 8-ounce glass of ice cold milk, or heat it through and blend it with your favorite cup of coffee or tea for a late.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 4.08mg
1%
Sodium 115mg
5%
Total Carbohydrates 11g
4%
Dietary Fibers 0g
Sugars 11g
22%
Protein 8g
16%
Vitamin A
10%
Vitamin C
4%
Calcium
30%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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