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Peanut Butter & Jelly Sandwich
Peanut Butter & Jelly Sandwich

Peanut Butter & Jelly Sandwich

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
2 piece/slice whole wheat bread, toasted
1 tablespoon creamy peanut butter
2 teaspoon reduced sugar jam, jelly or preserves
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Let's Make It
1
Spread 2 slices of whole wheat bread with 1 measured tablespoon of peanut butter and 2 tsp. of reduced sugar jelly or jam.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
Sodium 370mg
16%
Total Carbohydrates 35g
13%
Dietary Fibers 5g
18%
Sugars 9g
18%
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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