2 Tbsp. reduced calorie maple-flavored or pancake syrup
1 tsp. trans fat free canola-based soft margarine
8 fl oz (1 cup) fat-free milk
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Let's Make It
Heat waffles as directed on package; top with syrup and margarine.
Enjoy cantaloupe on the side.
Serve breakfast with a glass of milk.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 64g
Dietary Fibers 3g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.