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Waffle with Jelly
Waffle with Jelly

Waffle with Jelly

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
2 frozen waffle s
1 Tbsp. jam, jelly or preserves
8 fl oz (1 cup) fat-free milk
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Let's Make It
1
Heat waffles according to package instructions. Spread with jelly.
2
Enjoy a glass of milk with breakfast.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 630mg
27%
Total Carbohydrates 52g
19%
Dietary Fibers 2g
7%
Sugars 22g
44%
Protein 12g
24%
Vitamin A
30%
Vitamin C
0%
Calcium
45%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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