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Honey Nut Shredded Wheat & Toast
Honey Nut Shredded Wheat & Toast

Honey Nut Shredded Wheat & Toast

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
4 fl oz (1/2 cup) fat-free milk
1 Tbsp. peanut butter
1 slice whole wheat bread, toasted
8 fl oz (1 cup) drinking water
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Let's Make It
1
Pour cereal into bowl and add milk.
2
Spread peanut butter on toast.
3
Serve meal with a glass of water.
Nutrition
Calories
400
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 2.45mg
1%
Sodium 350mg
15%
Total Carbohydrates 66g
24%
Dietary Fibers 7g
25%
Sugars 25g
50%
Protein 16g
32%
Vitamin A
6%
Vitamin C
0%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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