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Bagel, Peanut Butter Jelly & Coffee
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Bagel, Peanut Butter Jelly & Coffee

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 Tbsp. peanut butter
1 Tbsp. jam, jelly or preserves
4 fl oz (1/2 cup) fat-free milk
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Let's Make It
1
Toast bagel, if desired. Spread with peanut butter and jelly.
2
Combine 1/2 cup drinking water with milk and heat. Spoon the GENERAL FOODS INTERNATIONAL COFFEE into a mug, pour in hot milk mixture and stir well. Enjoy coffee with the meal.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 2.54mg
1%
Sodium 480mg
21%
Total Carbohydrates 56g
20%
Dietary Fibers 7g
25%
Sugars 16g
32%
Protein 15g
30%
Vitamin A
6%
Vitamin C
0%
Calcium
20%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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