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Bagel, Peanut Butter Jelly & Coffee
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Bagel, Peanut Butter Jelly & Coffee

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 Tbsp. peanut butter
1 Tbsp. jam, jelly or preserves
8 fl oz (1 cup) fat-free milk
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Let's Make It
1
Toast bagel, if desired. Spread with peanut butter and jelly.
2
Spoon GENERAL FOODS INTERNATIONAL COFFEE into a mug, pour in heated milk and stir well. Enjoy coffee with the bagel.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 4.99mg
2%
Sodium 540mg
23%
Total Carbohydrates 62g
23%
Dietary Fibers 7g
25%
Sugars 23g
46%
Protein 19g
38%
Vitamin A
10%
Vitamin C
0%
Calcium
35%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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